16-Day Tsum Valley Trek From Kathmandu

Kathmandu

Highlights

Immerse yourself in the unique Tibetan Buddhist culture of the Tsum Valley

Visit the historic monasteries of Rachen Gompa and Mu Gompa

Enjoy stunning vistas of the Ganesh Himal and Sringi Himal mountain ranges

Trek through remote villages like Chumling, Chokhangparo, and Nile

Conquer the challenging Larke Pass (Larkya La

Enjoy warm hospitality from the local communities and share meals with villagers

Kathmandu

nature, trekking, cultural

Group Tour

16 Days

Easy

Dutch, English, French, German, Hindi, Italian, Japanese, Korean, Spanish

Description

Sign up for an enriching 16-day Tsum Valley Trek, a hidden Himalayan gem in Nepal. Trek through lush forests, terraced fields, and remote villages, entering the sacred Tsum Valley. Explore ancient monasteries, including Rachen Gompa and Mu Gompa, and immerse in Tibetan Buddhist culture. Witness breathtaking views of the Ganesh Himal and Sringi Himal ranges. Cross the challenging Larke Pass and join the popular Manaslu Circuit. Conclude the journey in Besisahar and return to Kathmandu, cherishing the spiritual and natural beauty of Tsum Valley.

Itinerary

Day 1: Arrival in Kathmandu
- Arrive in Kathmandu, Nepal.
- Meet with your trekking guide and finalize preparations.
Day 2: Kathmandu Sightseeing and Trek Preparation
- Explore Kathmandu's cultural and historical sites.
- Complete trekking permit formalities and gear check.
Day 3: Drive from Kathmandu to Arughat
- Drive to Arughat, the starting point of the trek.
- Begin trekking towards Soti Khola.
- Overnight in Soti Khola.
Days 4-6: Trek to Chumling, Chokhangparo, and Nile
- Trek through picturesque villages and landscapes.
- Reach Chumling, Chokhangparo, and Nile villages.
- Explore the unique culture and monasteries.
- Overnight stays in these villages.
Days 7-8: Exploration of Mu Gompa
- Trek to Mu Gompa, a sacred monastery.
- Spend two days exploring the monastery and the surrounding area.
- Gain insight into Tibetan Buddhist traditions.
- Overnight stays in Mu Gompa.
Days 9-11: Trek to Rachen Gompa, Chumchet, and Philim
- Trek to Rachen Gompa and visit the monastery.
- Continue to Chumchet and Philim villages.
- Explore the local culture and landscapes.
- Overnight stays in these villages.
Days 12-14: Trek to Deng, Namrung, and Lho
- Trek through beautiful forests and terraced fields.
- Reach Deng, Namrung, and Lho villages.
- Enjoy stunning mountain views.
- Overnight stays in these villages.
Day 15: Cross Larke Pass and Trek to Bimthang
- Cross the challenging Larke Pass (Larkya La).
- Trek to Bimthang with panoramic Himalayan vistas.
- Overnight in Bimthang.
Day 16: Trek to Dharapani and Drive to Besisahar
- Trek to Dharapani, joining the Annapurna Circuit.
- Drive to Besisahar.
- Conclude the trek and return to Kathmandu.

What's Included

Trekking Permits: Necessary permits for the Tsum Valley Trek.

Accommodation: Tea house or lodge accommodation during the trek.

Meals: Meals during the trek (breakfast, lunch, and dinner).

Guide: Professional trekking guide.

Porter: Porter to carry a limited amount of personal gear (typically 10-15 kg per trekker).

First Aid Kit: Basic first aid kit.

Transportation: Transportation between Kathmandu and the trek starting/ending point.

Airport Transfers: Airport transfers in Kathmandu.

What's Excluded

International Flights: International airfare to and from Nepal.

Travel Insurance: Comprehensive travel insurance covering trekking and medical evacuation.

Nepal Entry Visa: Nepal entry visa fees.

Meals in Kathmandu: Meals in Kathmandu, except for welcome and farewell dinners.

Personal Trekking Gear: Personal clothing, gear, and equipment.

Personal Expenses: Expenses for additional snacks, drinks, hot showers, and charging devices during the trek.

Tips and Gratuities: Tips for guides, porters, and support staff (tipping is customary and appreciated).

Additional Costs: Costs associated with unforeseen events, delays, or itinerary changes due to weather conditions or other factors.

Know Before You Go

Permits: Ensure you have obtained the necessary trekking permits and TIMS cards for the Tsum Valley Trek.

Travel Insurance: Secure comprehensive travel insurance covering trekking and medical evacuation.

Nepal Entry Visa: Obtain a Nepal entry visa either in advance or upon arrival at the Kathmandu airport.

Physical Fitness: Prepare physically with cardio and strength training for trekking at higher altitudes.

Altitude Sickness: Learn about the symptoms and prevention of altitude sickness and acclimatize properly during the trek.

Weather: Be prepared for variable weather conditions, including cold temperatures at higher altitudes.

Trekking Etiquette: Familiarize yourself with basic trekking etiquette and safety guidelines, including yielding to uphill trekkers on narrow trails.

Emergency Contacts: Carry information on emergency contacts and the location of the nearest medical facilities along the trekking route.

Flexibility: Be prepared for itinerary changes due to weather or other unforeseen circumstances.

Respect Local Culture: Show respect for local customs, culture, and traditions when interacting with Tsum Valley communities.

What To Bring

Clothing:

Weather-appropriate layers (moisture-wicking).

Waterproof and windproof jacket.

Trekking pants and shorts.

Warm gloves and a hat.

Comfortable underwear and socks.

Footwear:

Sturdy and waterproof hiking boots.

Comfortable trekking socks.

Gear and Equipment:

Backpack with rain cover.

Sleeping bag suitable for lower temperatures.

Trekking poles for stability.

Headlamp or flashlight with extra batteries.

Reusable water bottle and water purification tablets or filter.

Personal Toiletries:

Minimal essentials (toothbrush, toothpaste, soap, hand sanitizer, etc.).

First-Aid Kit:

Basic medical supplies (bandages, pain relievers, blister treatment, antiseptic wipes, etc.).

Sun Protection:

Sunscreen with high SPF and lip balm with sun protection.

Sunglasses with UV protection.

Identification and Documents:

Passport (with a copy stored separately).

Trekking permits, TIMS card, and passport-sized photos.

Travel insurance details.

Meeting Point

Kathmandu, Nepal

Cancellation Policy

For cancellations within 24 hours before the tour -

Refund of 50% of the tour price.

Price

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1 to 20	/person
This is a group tour

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16-Day Tsum Valley Trek From Kathmandu

Highlights

Languages

Description

Itinerary

Day 1: Arrival in Kathmandu

Day 2: Kathmandu Sightseeing and Trek Preparation

Day 3: Drive from Kathmandu to Arughat

Days 4-6: Trek to Chumling, Chokhangparo, and Nile

Days 7-8: Exploration of Mu Gompa

Days 9-11: Trek to Rachen Gompa, Chumchet, and Philim

Days 12-14: Trek to Deng, Namrung, and Lho

Day 15: Cross Larke Pass and Trek to Bimthang

Day 16: Trek to Dharapani and Drive to Besisahar

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

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16-Day Tsum Valley Trek From Kathmandu

Highlights

Languages

Description

Itinerary

Day 1: Arrival in Kathmandu

Day 2: Kathmandu Sightseeing and Trek Preparation

Day 3: Drive from Kathmandu to Arughat

Days 4-6: Trek to Chumling, Chokhangparo, and Nile

Days 7-8: Exploration of Mu Gompa

Days 9-11: Trek to Rachen Gompa, Chumchet, and Philim

Days 12-14: Trek to Deng, Namrung, and Lho

Day 15: Cross Larke Pass and Trek to Bimthang

Day 16: Trek to Dharapani and Drive to Besisahar

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

Check Availability Hide

Starting from

Can't Find the Perfect Tour? Tailor Your Dream Trip!

Create your own adventure!

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