14-Day Manaslu Circuit Trek from Kathmandu via Larkya La Pass

• Upon arrival at the airport, a friendly Altitude Thrill Adventure staff member will greet you and assist you with your luggage. A detailed trip discussion will be conducted when you are ready, followed by a meet-and-greet with your experienced guide.
• Rest for the night at a comfortable hotel and enjoy your meal for the day.

Max Altitude: 1,400 meters

Hours: Arrival time varies

Meals: No meals included

Accommodation: Hotel in Kathmandu

Distance: 6 km

• Get up early and be ready to be picked up from the hotel by your reliable guide.
• Take a beautiful drive to Machha Khola. The first four hours will be smooth until you reach Dhading Besi.
• Then embark on an exciting bumpy adventure as the road winds through breathtaking landscapes toward Machha Khola.

Max Altitude: 900 meters

Hours: from Kathmandu, 6 hours drive

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 160 km

• Step over the gushing Machha Khola and embark on your trek.
• Follow the trail past Khorla Besi and soak in the warmth of Tatopani's natural hot springs. Immerse yourself in lush forests until Dovan, and then descend into the majestic Budhi Gandaki River valley.
• Witness a dramatic shift in vegetation as you climb, reaching the charming village of Jagat for the night.
• Relax in a guesthouse and savor delicious meals - breakfast, lunch, and dinner included - after a day of captivating discoveries.

Max Altitude: 1340 meters

Hours: 7-8 hours

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 22 km

• Get ready for another journey as you follow a well-marked road and a gradual climb until you reach Sirdabas. A breathtaking panorama of Shringi Himal will unfold before your eyes - capture this moment in your heart. The trail then takes a thrilling turn as you descend toward the suspension bridges.
• You will notice majestic waterfalls and mountainsides along the way until you reach Deng.
• Passing through several villages, you finally arrive in Deng. Rest your legs in a cozy guesthouse, savoring delicious meals - breakfast, lunch, and dinner included - as you recount the day's adventures with fellow travelers.
• Tomorrow, new landscapes and experiences await.

Max Altitude: 2095 meters

Hours: 8-9 hours

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 20 km

• Today's trek brings both physical challenges and cultural delights. Get ready for a steep climb at the outset, but the breathtaking views from the top will keep you motivated.
• After conquering the incline, you will descend toward a refreshing river. The trail introduces you to stone walls and Tibetan heritage. Soak in the unique atmosphere as you make your way to Namrung, a picturesque village nestled amidst the Himalayas.
• Immerse yourself in the sights, sounds, and traditions of this remote community.
• As the sun begins to set, return to Namrung, relax your muscles, and savor delicious meals - breakfast, lunch, and dinner included.

Max Altitude: 2900 meters

Hours: 7-8 hours

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 19.5 km

• Brace yourself for breathtaking lush Himalayan landscapes and magnificent views of towering mountains as you arrive in Lo Gaun. A long and impressive stone Mani wall in Lo Gaun reflects the unique and deep-rooted spiritual traditions of the region. Feel the serene beauty and the deep connection local people have with nature.
• For an extra dose of adventure, you will embark on a detour to the awe-inspiring Pungen Glacier.
• Witness the raw power and beauty of this natural wonder in every step.
• Get ready to be mesmerized by the unparalleled sight of Manaslu, the eighth-highest mountain in the world.
• As the sun sets, you will return to Lo Gaun, where a cozy guesthouse awaits with delicious meals - breakfast, lunch, and dinner included.

Max Altitude: 3180 meters

Hours: 4-5 hours

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 10.5 km

• Today's journey takes you along the Pungen Glacier, offering an intimate encounter with this awe-inspiring natural wonder.
• Witness the raw power of nature shaped in the rugged landscape, and keep your eyes peeled for glacial meltwater streams.
• As you follow the trail, it leads you toward the enchanting village of Samagaun, nestled amidst towering peaks. This gem of the Manaslu region promises to captivate your senses.
• As the sun paints the sky with hues of orange and pink, settle into your comfortable guesthouse for the night and savor delicious meals.

Max Altitude: 3520 meters

Hours: 4-5 hours

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 8.1 km

• Breathe in the fresh mountain air at Samagaun (3,500 m) and focus on adjusting to the altitude with either a full-day or half-day activity.
• Embark on a challenging but rewarding hike to Manaslu Base Camp (4,750 m). This round trip takes 7-8 hours and offers stunning glacier views and epic mountain panoramas.
• Alternatively, explore the nearby glacier across the valley or visit Birendra Ta. Return to Samagaun for a cozy night and delicious meals - breakfast, lunch, and dinner included.

Max Altitude: 3520 meters

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

• Today's trek offers panoramic views and cultural immersion.
• Enjoy the hike across scenic pastures with Manaslu in sight.
• Upon reaching Samdo, a Tibetan refugee village near the border, immerse yourself in its unique culture. Rest and refuel with meals included at your guesthouse for tomorrow's adventures.

Max Altitude: 3875 meters

Hours: 4-5 hours

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 8 km

• Today's trek leads you closer to the big climb and brings you face-to-face with majestic mountains.
• Cross streams and ascend steadily from Samdo village.
• After hiking for several hours, you finally reach Larkya Bazaar and continue climbing to Dharmasala Lodge.
• Prepare for tomorrow's challenging Larkya La Pass climb. Rest and refuel with meals included before conquering the pass.

Max Altitude: 4460 meters

Hours: 4-5 hours

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 11.5 km

• Brace yourself for a challenging journey that takes you to the majestic Larkya La Pass, the highest point of your Manaslu Circuit trek.
• The climb begins after bidding farewell to Dharmasala, steadily ascending toward Cho Chanda and onward to the pass.
• Feel the thrill of pushing your limits with every step.
• Enjoy stunning views of Himlung Himal, Cheo Himal, Gyagi Kung, Kang Koru, and the mighty Annapurna II.
• Descend toward Bhimphedi and celebrate your accomplishment with fellow trekkers.

Max Altitude: 5106 meters

Hours: 8-9 hours

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 24.5 km

• Another long day of walking from Bhimphedi to Goa lies ahead.
• First, the trail heads toward the little Karcher La Pass.
• After that, it leads you to Tilje across the soft paddy fields along the trail.
• Spend the night at the guesthouse.

Max Altitude: 2515 meters

Hours: 6-7 hours

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 19 km

• Today's brief stroll follows a paved trail that leads to Dharapani.
• You will then return to Kathmandu by private vehicle from Dharapani.
• The short walking route goes along the ridge of the Dudh Koshi River valley.
• Spend the night at the hotel.

Max Altitude: 2300 meters

Hours: 1.5 hours walk, 10 hours drive

Meals: Breakfast, lunch, and dinner included

Accommodation: Guesthouse

Distance: 215 km (drive)

• We appreciate you hiking with us. Our representative will drop you off at the airport about three hours before your scheduled flight. We hope you have a safe return trip.

Max Altitude: 1400 meters

Hours: 30 minutes

Meals: Breakfast included

Distance: 6 km