14-Day Manaslu Circuit Trek From Kathmandu
Highlights
Kathmandu, Manaslu
mountaineering, nature, trekking
Group Tour
14 Days
Hard
English
Description
Embark on the Manaslu Circuit Trek and experience the magic of the Himalayas with Altitude Thrill Adventure. This trek is a thrilling 14-day journey that circles the stunning Manaslu Conservation Area in Nepal. It's a fantastic alternative to the crowded Everest Base Camp and Annapurna Circuit treks. The Manaslu Circuit takes you around Mount Manaslu, offering an incredible mix of Tibetan culture and breathtaking natural beauty. Be prepared for challenges such as altitude sickness, especially at the Larkya La Pass at 5,160 meters, and rapidly changing weather, requiring flexible clothing and gear.
Itinerary
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Day 1 : Arrive at Tribhuvan International Airport, Kathmandu
- Upon arrival at the airport, a friendly Altitude Thrill Adventure staff will greet you and assist you with luggage. A detailed trip discussion will be conducted when you’re ready, followed by a meet and greet with your experienced guide.
- Rest a night at the comfortable hotel and enjoy your meal for the day.
Max Altitude: 1,400 meters
Hours: Arrival time varies
Meals: No meals included
Accommodation: Hotel in Kathmandu
Distance: 6 km
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Day 2 : Drive to Machha Khola from Kathmandu.
- Get up early and be ready to be picked up by a reliable guide from the hotel.
- Take a short but beautiful drive to Machha Khola. The first four houses will be smooth until you reach Dhading Besi.
- Embark the exciting bumpy adventure as the road winds through the Breathtaking Landscapes towards Machha Khola.
- Max Altitude: 900 meters
Hours: from Kathmandu, 6 hours drive
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 160 km
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Day 3 : Machha Khola to Jagat (1340m/4395ft)
- Step over the gushing Machha Khola and embark on your trek.
- Follow the trail past Khorla besi and soak in the warmth of Tatopani's natural hot springs. Immerse yourself in lush forests until Dovan, and then descend into the majestic Budhi Gandaki river valley.
- Witness a dramatic shift in vegetation as you climb, reaching the charming village of Jagat for the night.
- Relax in guesthouses and savor delicious meals (breakfast, lunch, and dinner included) after a day of captivating discoveries.
Max Altitude: 1340 meters
Hours: 7-8 hours
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 22 km
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Day 4 : Jagat to Deng (2095m/6871ft), Walking Distance: 20km/12.4 miles, Duration: 8-9 hours
- Get ready for another journey; follow a well-marked road and gradual climb until you reach Sirdabas. A breathtaking panorama of Shringi Himal will unfold before your eyes, capture this moment in your heart. The trial takes a thrilling turn as you descend towards the suspension bridges.
- You will notice majestic waterfalls and mountain sides along the way till you reach Deng.
- Passing through several villages, you finally reach Deng. Rest your legs in a cozy guesthouse in Deng, savoring delicious meals (breakfast, lunch, and dinner included) as you recount the day's adventures with fellow travelers.
- Tomorrow, new landscapes and experiences wait.
Max Altitude: 2095 meters
Hours: 8-9 hours
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 20 km
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Day 5 : Deng to Namrung (2900m/9512ft), Walking Distance: 19.4km/12 miles, Duration: 5-6 hours
- Today's trek gives both physical challenges and cultural delights. Get ready for a steep climb at the outset, but the breathtaking views from the top will motivate you.
- After conquering the incline, you'll descend towards a refreshing river. The trail introduces you to stone walls and Tibetan heritage. Soak in the unique atmosphere as you make your way to Namrung, a picturesque village nestled amidst the Himalayas.
- Immerse yourself in the sights, sounds, and traditions of this remote community.
- As the sun begins to set, retrace your steps back to Namrung relax your muscles, and savor delicious meals (breakfast, lunch, and dinner included)
Max Altitude: 2900meters
Hours: 7-8 hours
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 19.5 km
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Day 6 : Namrung to Lo Gaun (3180m/10430ft)
- Brace yourself for breathtaking lush Himalayan landscapes and a magnificent sight of the towering mountains as you arrive in Lo Gaun. A long, impressive stone Mani wall in Lo Gaun, offers its own unique and deep-rooted spiritual traditions of the region. Feel the serenity beauty and deep connection of local people with nature.
- For an extra dose of adventure, you'll embark on a detour to the awe-inspiring Pungen Glacier.
- Witness the raw power and beauty of this natural in every step.
- Get ready to be mesmerized by the unparalleled sight of Manaslu, the eighth-highest mountain in the world.
- As the sun sets, you'll return to Lo Gaun, where a cozy guesthouse awaits with delicious meals (breakfast, lunch, and dinner included).
Max Altitude: 3180 meters
Hours: 4-5 hours
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 10.5 km
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Day 7 : Lo Gaun to Samagaun (3520m/11480ft)
- Today's journey takes you along the Pungen Glacier offering an intimate encounter with this awe-inspiring natural wonder.
- Witness the raw power of nature shaped in the rugged landscape, and keep your eyes peeled for glacial melt water streams.
- As you follow the trail leads you towards the enchanting village of Samagaun village nestled amidst towering peaks. The gem of the Manaslu region promises to captivate your senses.
- As the sun paints the sky with hues of orange and pink, settle into your comfortable guesthouse for the night. Savor delicious meals.
Max Altitude: 3520 meters
Hours: 4-5 hours
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 8.1 km
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Day 8 : Acclimatization day at Samagaun
- Breathe in the fresh mountain air at Samagaun (3,500m) and focus on getting used to the altitude with either a full or half-day activity.
- Embark on a challenging but rewarding hike to Manaslu Base Camp (4,750m). This round trip takes 7-8 hours, offering stunning glacier views and epic mountain panoramas.
- Explore the nearby glacier across the valley or visit Birendra Ta. Return to Samagaun for a cozy night and delicious meals (breakfast, lunch, and dinner included).
Max Altitude: 3520 meters
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
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Day 9 : Samagaun to Samdo (3875m)
- Today's trek offers panoramic views and cultural immersion.
- Enjoy the hike across scenic pastures with Manaslu in sight.
- Upon reaching Samdo, a Tibetan refugee village near the border immerses you in the unique culture. Rest & and refuels (meals included) at your guesthouse for tomorrow's adventures.
Max Altitude: 3875 meters
Hours: 4-5 hours
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 8 km
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Day 10 : Samdo to Dharmasala (4460m/14596ft)
- Today’s trek leads you closer to the big climb and stands face-to-face with majestic mountains.
- Cross streams and ascend steadily from Samdo village.
- After hiking for several hours you finally reach Larkya Bazaar and continue climbing to Dharmasala Lodge.
- Be prepared for tomorrow's challenging Larkya La pass climb. Rest & and refuel (meals included) before conquering the pass.
Max Altitude: 4460 meters
Hours: 4-5 hours
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 11.5 km
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Day 11 : Dharmasala to Bhimphedi (3590m/11775ft) via Larkya La Pass (5220m/17122ft)
- Brace yourself for a challenging journey that takes you to the majestic Larkya La pass, the highest point of your Manaslu Circuit trek.
- The climbs begin after bidding farewell to Dharmasala, steadily ascending towards Cho Chanda and onwards to the pass.
- Feel the thrill of pushing your limits with every step.
- Enjoy the stunning views of Himlung Himal, Cheo Himal, Gyagi Kung, Kang Koru, and the mighty Annapurna II.
- Descent towards Bhimphedi and celebrate your accomplishment with fellow trekkers.
Max Altitude: 5106 meters
Hours: 8-9 hours
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 24.5 km
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Day 12 : Bhimphedi to Goa (2300m/7544ft)
- Another long day of walking from Bhimphedi to Goa lies ahead of us.
- First, the trail heads toward the little Karcher La Pass.
- After that, it leads you to Tilje across the sidewalk's soft paddy fields.
- Spend the night at the guest houses.
- Max Altitude: 2515 meters
Hours: 6-7 hours
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 19 km
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Day 13 : Trek to Dharapani/Goa
- Today's brief stroll will be along a paved trail that leads to Dharapani.
- You will return to Kathmandu by private vehicle from Dharapani.
- The short walking route goes along the Dudh Koshi River Valley's ridge.
- Spend the night at the hotel.
Max Altitude: 2300 meters
Hours: 1.5 hours walk, 10 hours drive
Meals: Breakfast, lunch, and dinner included
Accommodation: Guesthouse
Distance: 215 km (drive)
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Day 14: Farewell/Departure
- We appreciate you hiking with us. You will be dropped off at the airport by our representative about three hours before your scheduled flight. I hope you have a safe return trip.
Max Altitude: 1400 meters
Hours: 30 minutes
Meals: Breakfast included
Distance: 6 km
What's Included
What's Excluded
Know Before You Go
What To Bring
Meeting Point
Cancellation Policy
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For cancellations upto 2 days before the tour -
Refund of 80% of the tour price.
Price
The Group Size and Price | |
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1 to 10 | /group |
This is a group tour |