24-Day Upper Dolpo Trek in Nepal with Shey Gompa and Phoksundo Lake

The journey

Trip highlights

• 01 Immerse yourself in the unique culture of Dolpo
• 02 Explore ancient monasteries and experience the spiritual essence of the region
• 03 Marvel at the mesmerizing Phoksundo Lake, renowned for its crystal-clear waters
• 04 Conquer high mountain passes, including the iconic Shey Gompa
• 05 Interact with local communities and gain insights into their way of life

Discover the enchanting 24-day Upper Dolpo Trek, an extraordinary journey through one of Nepal's most remote and culturally rich regions. Beginning in Juphal, this trek takes you across rugged landscapes, ancient monasteries, and quaint villages while revealing the unique culture of Dolpo, shaped by traditional Tibetan Buddhism and nomadic herding. Traverse pristine wilderness, dense forests, and arid plateaus, and marvel at the crystalline Phoksundo Lake, renowned for its surreal beauty.

Marvel at the crystal-clear waters and serene surroundings.

From the itinerary

At a glance

What this trip includes

Duration 24 Days

Tour type Shared

Activity level Easy

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Nepalganj, Kathmandu, Phoksundo Lake, Shey Phoksundo National Park

Languages Dutch, English, French, German, Hindi, Italian, Japanese, Korean, Nepali, Spanish

Day by day

The itinerary

1

Day 01

Kathmandu Arrival and Final Preparations

• Arrive in Kathmandu, Nepal.
• Obtain the necessary permits and gear.
• Explore the vibrant city of Kathmandu and make final preparations.

2

Day 02

Fly to Juphal and Trek to Dunai

• Fly from Kathmandu to Nepalgunj and then onward to Juphal.
• Begin the trek to Dunai, the district headquarters of Dolpa.

3

Day 03

Trek Through Villages to Tarakot

• Trek through picturesque villages and terraced fields.
• Reach Tarakot and explore the area.

4

Day 04

Remote Trails to Shey Gompa

• Trek through remote and rugged terrain.
• Visit ancient monasteries and immerse yourself in the local culture.
• Reach Shey Gompa and explore the monastery.

5

Day 05

Shey Gompa to Phoksundo Lake

• Trek to the stunning Phoksundo Lake.
• Marvel at the crystal-clear waters and serene surroundings.

6

Day 06

Phoksundo Lake to Dho Tarap

• Continue the trek to Dho Tarap.
• Experience the unique culture of the Dolpo people.

7

Day 07

Return to Juphal and Fly to Kathmandu

• Trek back to Juphal via Tarakot.
• Fly from Juphal to Nepalgunj and then to Kathmandu.
• Conclude the Upper Dolpo Trek in Kathmandu.

The route

Where you'll travel

The fine print

Trip details

What's Included

• Permits and fees
• Accommodation
• Meals during the trek
• Professional trekking guide
• Porters for carrying group equipment and your personal gear
• Domestic flights as per the itinerary
• First-aid kit
• Basic trekking equipment (sleeping bag, duffel bag, etc.)

What's Not Included

• International flights
• Travel insurance
• Nepal entry visa
• Personal trekking gear
• Personal expenses (souvenirs, extra beverages, etc.)
• Tips and gratuities
• Extra meals in Kathmandu
• Personal medications and medical expenses
• Additional permits for side trips
• Any unspecified costs

What to bring

• Weather-appropriate clothing layers
• Sturdy hiking boots
• Backpack with rain cover
• Sleeping bag suitable for lower temperatures
• Headlamp or flashlight
• Reusable water bottle
• Passport, permits, and travel insurance
• Personal toiletries
• Basic first-aid kit
• Sunscreen and lip balm

Know before you go

• Carry a valid passport with at least six months of validity.
• Obtain a Nepal entry visa, either in advance or upon arrival.
• Have comprehensive travel insurance covering trekking and medical evacuation.
• Bring any necessary vaccinations and medications.
• Carry Nepalese Rupees (NPR) in cash for personal expenses.
• Respect local customs and culture.
• Bring weather-appropriate clothing and gear.
• Remain flexible for potential itinerary changes due to weather conditions or unforeseen circumstances.

Logistics

Meeting & route

Meeting point

Kathmandu, Nepal

Tour start

Kathmandu 44600, Nepal

Tour ends at the same location as the start point.