14-Day Upper Mustang Trek from Kathmandu

Highlights

Explore the mystical and ancient Kingdom of Mustang

Visit the fortified city of Lo Manthang, known for its architecture, palaces, and monasteries

Discover hidden cave monasteries carved into cliffs

Trek through arid desert landscapes and starkly beautiful terrain

Immerse yourself in Tibetan culture, with friendly locals, prayer flags, and traditional rituals

Enjoy panoramic views of the Annapurna and Dhaulagiri ranges throughout the trek

Interact with locals, participate in cultural ceremonies

Admire the distinctive architecture of monasteries, chortens (stupas), and whitewashed buildings

Marvel at the diverse landscapes, from barren deserts to green oases and dramatic cliffs

Kathmandu

nature, trekking, sightseeing

Group Tour

14 Days

Easy

Dutch, English, French, German, Hindi, Italian, Japanese, Korean, Nepali, Spanish

Description

Embark on a mesmerizing 14-day Upper Mustang Trek, a journey into the ancient and mystical kingdom of Mustang, nestled in the rain shadow of the Annapurna and Dhaulagiri ranges. Immerse yourself in Tibetan culture and witness centuries-old traditions. Explore the fortified city of Lo Manthang, home to unique architecture and art and traverse windswept desert terrain, hidden valleys, and ancient cave dwellings.

Itinerary

Day 1: Arrival in Kathmandu
- Arrive in Kathmandu, Nepal.
Day 2: Kathmandu to Pokhara
- Drive or fly to Pokhara, the gateway to the Annapurna region.
Day 3: Pokhara to Jomsom
- Fly from Pokhara to Jomsom.
- Begin the trek to Kagbeni.
Day 4: Kagbeni to Chele
- Trek to Chele, a scenic village.
Day 5: Chele to Geling
- Trek to Geling, passing through Samar and Syangboche.
Day 6: Geling to Charang
- Trek to Charang, known for its unique architecture and monasteries.
Day 7: Charang to Lo Manthang
- Trek to Lo Manthang, the capital of Upper Mustang.
- Explore the ancient city.
Day 8-9: Lo Manthang Exploration
- Spend two days exploring Lo Manthang, including its monasteries, palaces, and cultural sites.
Day 10: Lo Manthang to Dhakmar
- Trek to Dhakmar via Ghar Gompa.
Day 11: Dhakmar to Ghiling
- Trek to Ghiling.
Day 12: Ghiling to Chhuksang
- Trek to Chhuksang.
Day 13: Chhuksang to Jomsom
- Trek to Jomsom, concluding the trek.
Day 14: Jomsom to Kathmandu
- Fly from Jomsom to Pokhara and then to Kathmandu.
- Depart from Kathmandu or continue your journey.

What's Included

Trekking Permits: Necessary permits for the Upper Mustang region

Accommodation: Tea house or lodge accommodation during the trek

Meals: Meals during the trek (breakfast, lunch, and dinner)

Guide: Professional trekking guide

Porter: Porter to carry a limited amount of personal gear (typically 10-15 kg per trekker)

Transportation: Transportation between Kathmandu and Pokhara and between Pokhara and Jomsom

Domestic Flights: Domestic flights between Pokhara and Jomsom

First Aid Kit: Basic first aid kit

What's Excluded

International Flights: International airfare to and from Nepal

Travel Insurance: Comprehensive travel insurance covering trekking and medical evacuation

Nepal Entry Visa: Nepal entry visa fees

Meals in Kathmandu and Pokhara: Meals in Kathmandu and Pokhara, except for welcome and farewell dinners

Personal Trekking Gear: Personal clothing, gear, and equipment

Personal Expenses: Expenses for additional snacks, drinks, hot showers, and charging devices during the trek

Tips and Gratuities: Tips for guides, porters, and support staff (tipping is customary and appreciated)

Additional Costs: Costs associated with unforeseen events, delays, or itinerary changes due to weather conditions or other factors

Know Before You Go

Permits: Obtain the necessary trekking permits for the Upper Mustang region.

Travel Insurance: Secure comprehensive travel insurance covering trekking and medical evacuation.

Nepal Entry Visa: Obtain a Nepal entry visa either in advance or upon arrival.

Respect Local Culture: Be mindful of and respect local customs, culture, and traditions.

Weather: Be prepared for varying weather conditions, including cold temperatures at higher altitudes.

Physical Fitness: Ensure you are physically prepared for trekking at higher elevations.

Altitude Sickness: Be aware of the symptoms of altitude sickness and acclimatize properly.

Emergency Contacts: Carry information on emergency contacts and the location of the nearest medical facilities.

Trekking Etiquette: Familiarize yourself with basic trekking etiquette and safety guidelines.

Flexibility: Be flexible with your itinerary in case of weather-related changes or unforeseen circumstances.

What To Bring

Clothing:

Weather-appropriate layers (moisture-wicking)

Waterproof and windproof jacket

Trekking pants and shorts

Gloves and hat

Underwear and socks

Footwear:

Sturdy hiking boots

Comfortable trekking socks

Gear and Equipment:

Backpack with rain cover

Sleeping bag suitable for lower temperatures

Headlamp or flashlight

Reusable water bottle

Passport, permits, and travel insurance

Personal Toiletries:

Minimal essentials (toothbrush, toothpaste, soap, etc.)

First-Aid Kit:

Basic medical supplies (bandages, pain relievers, blister treatment, etc.)

Sun Protection:

Sunscreen and lip balm with sun protection

Meeting Point

Kathmandu, Nepal

Cancellation Policy

For cancellations within 24 hours before the tour -

Refund of 50% of the tour price.

Price

Persons
1 to 100	/person
This is a group tour

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14-Day Upper Mustang Trek from Kathmandu

Highlights

Languages

Description

Itinerary

Day 1: Arrival in Kathmandu

Day 2: Kathmandu to Pokhara

Day 3: Pokhara to Jomsom

Day 4: Kagbeni to Chele

Day 5: Chele to Geling

Day 6: Geling to Charang

Day 7: Charang to Lo Manthang

Day 8-9: Lo Manthang Exploration

Day 10: Lo Manthang to Dhakmar

Day 11: Dhakmar to Ghiling

Day 12: Ghiling to Chhuksang

Day 13: Chhuksang to Jomsom

Day 14: Jomsom to Kathmandu

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

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14-Day Upper Mustang Trek from Kathmandu

Highlights

Languages

Description

Itinerary

Day 1: Arrival in Kathmandu

Day 2: Kathmandu to Pokhara

Day 3: Pokhara to Jomsom

Day 4: Kagbeni to Chele

Day 5: Chele to Geling

Day 6: Geling to Charang

Day 7: Charang to Lo Manthang

Day 8-9: Lo Manthang Exploration

Day 10: Lo Manthang to Dhakmar

Day 11: Dhakmar to Ghiling

Day 12: Ghiling to Chhuksang

Day 13: Chhuksang to Jomsom

Day 14: Jomsom to Kathmandu

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

Check Availability Hide

Starting from

Can't Find the Perfect Tour? Tailor Your Dream Trip!

Create your own adventure!

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