14-Day Manaslu Circuit Trek from Kathmandu

Highlights

Encircle the eighth-highest peak in the world, Mount Manaslu (8,163 meters)

Challenge yourself with a thrilling crossing of Larkya La Pass (5,160 meters)

Encounter diverse ethnic groups, including Nubri and Tsum Valley inhabitants

Visit ancient Buddhist monasteries such as Mu Gompa, Samdo Gompa, and Ribung Gompa

Explore remote villages like Samagaun and Samdo, experiencing the traditional Tibetan culture

Marvel at stunning landscapes, serene lakes, waterfalls, and pristine forests

Spot Himalayan wildlife, including snow leopards, blue sheep, and various bird species

Engage with friendly locals, fostering cultural exchanges and unforgettable memories

Kathmandu, Manaslu

nature, trekking, sightseeing

Group Tour

14 Days

Easy

Dutch, English, French, German, Hindi, Italian, Japanese, Korean, Nepali, Spanish

Description

Explore the captivating 14-day Manaslu Circuit Trek, a remarkable Himalayan adventure in Nepal. Traverse challenging terrains, including the dramatic Larkya La Pass, offering breathtaking mountain vistas. Immerse yourself in local cultures with interactions in ethnic communities. Explore the ancient Samagaun and Samdo villages, known for their unique Tibetan culture. Witness pristine natural beauty, serene lakes, and cascading waterfalls.

Itinerary

Day 1: Drive from Kathmandu to Soti Khola
- Depart from Kathmandu and drive to Soti Khola.
Overnight stay in Soti Khola.
Day 2: Soti Khola to Machha Khola
- Trek from Soti Khola to Machha Khola, following the Budi Gandaki River.
Day 3: Machha Khola to Jagat
- Continue trekking along the river to reach Jagat village.
Day 4: Jagat to Deng
- Trek through forests and quaint villages to Deng.
Day 5: Deng to Namrung
- Hike to Namrung, entering the Nubri region.
Day 6: Namrung to Samagaun
- Trek to Samagaun, a picturesque village with stunning mountain views.
Day 7: Acclimatization Day in Samagaun
- Rest and explore the village or take a side trip to the Pungyen Gompa.
Day 8: Samagaun to Samdo
- Continue to Samdo, a Tibetan-influenced village near the Tibetan border.
Day 9: Acclimatization Day in Samdo
- Rest and acclimatize in Samdo or take a short hike to explore the area.
Day 10: Samdo to Dharamsala (Larkya Phedi)
- Trek to Dharamsala, also known as Larkya Phedi, preparing for the Larkya La Pass.
Day 11: Dharamsala to Bimthang via Larkya La Pass
- Cross the challenging Larkya La Pass and descend to Bimthang.
Day 12: Bimthang to Tilje
- Trek to Tilje, passing through lush forests and charming villages.
Day 13: Tilje to Dharapani
- Continue the trek to Dharapani, where you rejoin the Annapurna Circuit trail.
Day 14: Drive from Dharapani to Kathmandu
- Drive back to Kathmandu, concluding your trek.

What's Included

Trekking Permits: Necessary permits for the Manaslu Circuit Trek

Accommodation: Tea house or lodge accommodation during the trek

Meals: Meals during the trek (breakfast, lunch, and dinner)

Guide: Professional trekking guide

Porter: Porter is to carry a limited amount of personal gear (typically 10-15 kg per trekker)

Transportation: Transportation between Kathmandu and the trek starting/ending point

First Aid Kit: Basic first aid kit

What's Excluded

International Flights: International airfare to and from Nepal

Travel Insurance: Comprehensive travel insurance covering trekking and medical evacuation

Nepal Entry Visa: Nepal entry visa fees

Meals in Kathmandu: Meals in Kathmandu, except for welcome and farewell dinners

Personal Trekking Gear: Personal clothing, gear, and equipment

Personal Expenses: Expenses for additional snacks, drinks, hot showers, and charging devices during the trek

Tips and Gratuities: Tips for guides, porters, and support staff (tipping is customary and appreciated)

Additional Costs: Costs associated with unforeseen events, delays, or itinerary changes due to weather conditions or other factors

Know Before You Go

Permits: Obtain the necessary trekking permits for the Manaslu Circuit Trek.

Travel Insurance: Secure comprehensive travel insurance covering trekking and medical evacuation.

Nepal Entry Visa: Obtain a Nepal entry visa either in advance or upon arrival.

Respect Local Culture: Be mindful of and respect local customs, culture, and traditions.

Weather: Be prepared for varying weather conditions, including cold temperatures at higher altitudes.

Physical Fitness: Ensure you are physically prepared for trekking at higher elevations.

Altitude Sickness: Be aware of the symptoms of altitude sickness and acclimatize properly.

Trekking Etiquette: Familiarize yourself with basic trekking etiquette and safety guidelines.

Flexibility: Be flexible with your itinerary in case of weather-related changes or unforeseen circumstances.

What To Bring

Clothing:

Weather-appropriate layers (moisture-wicking)

Waterproof and windproof jacket

Trekking pants and shorts

Gloves and hat

Underwear and socks

Footwear:

Sturdy hiking boots

Comfortable trekking socks

Gear and Equipment:

Backpack with rain cover

Sleeping bag suitable for lower temperatures

Headlamp or flashlight

Reusable water bottle

Passport, permits, and travel insurance

Personal Toiletries:

Minimal essentials (toothbrush, toothpaste, soap, etc.)

First-Aid Kit:

Basic medical supplies (bandages, pain relievers, blister treatment, etc.)

Sun Protection:

Sunscreen and lip balm with sun protection

Meeting Point

Kathmandu, Nepal

Cancellation Policy

For cancellations within 24 hours before the tour -

Refund of 50% of the tour price.

Price

Persons
1 to 100	/person
This is a group tour

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14-Day Manaslu Circuit Trek from Kathmandu

Highlights

Languages

Description

Itinerary

Day 1: Drive from Kathmandu to Soti Khola

Day 2: Soti Khola to Machha Khola

Day 3: Machha Khola to Jagat

Day 4: Jagat to Deng

Day 5: Deng to Namrung

Day 6: Namrung to Samagaun

Day 7: Acclimatization Day in Samagaun

Day 8: Samagaun to Samdo

Day 9: Acclimatization Day in Samdo

Day 10: Samdo to Dharamsala (Larkya Phedi)

Day 11: Dharamsala to Bimthang via Larkya La Pass

Day 12: Bimthang to Tilje

Day 13: Tilje to Dharapani

Day 14: Drive from Dharapani to Kathmandu

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

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14-Day Manaslu Circuit Trek from Kathmandu

Highlights

Languages

Description

Itinerary

​Day 1: Drive from Kathmandu to Soti Khola

Day 2: Soti Khola to Machha Khola

Day 3: Machha Khola to Jagat

Day 4: Jagat to Deng

Day 5: Deng to Namrung

Day 6: Namrung to Samagaun

Day 7: Acclimatization Day in Samagaun

Day 8: Samagaun to Samdo

Day 9: Acclimatization Day in Samdo

Day 10: Samdo to Dharamsala (Larkya Phedi)

Day 11: Dharamsala to Bimthang via Larkya La Pass

Day 12: Bimthang to Tilje

Day 13: Tilje to Dharapani

Day 14: Drive from Dharapani to Kathmandu

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

Check Availability Hide

Starting from

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Create your own adventure!

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Day 1: Drive from Kathmandu to Soti Khola

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