Itinerary

1. Day 01: Arrival at Kathmandu Airport.

   • Upon your arrival in Kathmandu, you'll land at the Tribhuvan International Airport (TIA). A representative from Himalayan Adventure Treks & Tours will be there to welcome you and assist with your transfer to the hotel. In the evening, you'll have the opportunity to meet fellow participants and members of the trekking team. Enjoy an overnight stay at a hotel in Kathmandu, resting up before your adventure begins.

2. Day 02: Fly from Kathmandu to Lukla (2860m) and trek to Phakding (2610m) 3-4 hours. (B/L/D)

   • On the second day of the Everest Base Camp Trek, you'll embark on an exciting adventure by taking a scenic flight from Kathmandu to Lukla. The flight typically lasts around 30-45 minutes, treating you to breathtaking views of the majestic Himalayan peaks along the way. Upon arrival in Lukla, the gateway to the Everest region, you'll commence your trekking journey towards Phakding. This initial leg of the trek lasts approximately 3-4 hours, providing an opportunity to acclimate to the elevation and become familiar with the terrain. Phakding is a charming village nestled alongside the Dudh Koshi River, offering a serene and picturesque setting for your first night on the trail. It's a perfect starting point for your Everest Base Camp adventure.

3. Day 03: Trek from Phakding to Namche Bazaar (3446m) 6-7 hours. (B/L/D)

   • Today marks another exciting day of your trek as you bid farewell to Phakding and begin your journey towards Namche Bazaar. This leg of the trek is relatively long, spanning approximately 6-7 hours to reach your destination. Along the way, you'll traverse through lush forests, cross picturesque suspension bridges, and follow the winding path alongside the Dudh Koshi River. As you ascend, you'll enter the Sagarmatha National Park, where you'll need to present your permit for entry.

     Namche Bazaar awaits as the largest town in the Khumbu region, renowned for its vibrant Sherpa culture, traditional architecture, and breathtaking views of the surrounding peaks. Upon arrival, you'll have the opportunity to immerse yourself in the local culture, explore the bustling streets, and take in the awe-inspiring scenery. Spending the night in Namche Bazaar allows for essential acclimatization to the increasing altitude, ensuring a safe and enjoyable trekking experience in the days ahead.

4. Day 04: Acclimatization day Visit Khumjung Village, Hotel Everest View (3880m). (B/L/D)

   • During your Everest Base Camp Trek, it's essential to take breaks to acclimate to the increasing altitude and allow your body to adjust. Acclimatization days play a vital role in this process, as the rapid ascent to high elevations can lead to altitude sickness in some individuals.

     On your designated acclimatization day, you'll have the opportunity to rest and explore the surrounding area. One popular option is to take a hike to the nearby village of Khumjung. This scenic hike offers stunning views of the Himalayas and provides a chance to visit the Khumjung Monastery. This monastery is famous for housing a yeti scalp, as well as for its cultural significance and beautiful architecture. Exploring Khumjung allows you to immerse yourself in the local culture and gain insight into the Sherpa way of life.

     Another option for your acclimatization day is to visit the Hotel Everest View, located just above Namche Bazaar. This hotel offers unparalleled panoramic views of the world's highest peaks, including Mount Everest. Visiting the Hotel Everest View provides a unique opportunity to witness the majesty of the Himalayas from a comfortable vantage point.

     Overall, your acclimatization day is a crucial part of the trek, allowing you to rest, adjust to the altitude, and prepare for the challenges ahead. It's also an opportunity to explore the natural beauty and cultural heritage of the Everest region, making it a memorable and enriching experience.

5. Day 05: Trek from Namche Bazaar to Tengboche (3860m) 5 -6 hours. (B/L/D)

   • As you continue your trek, you'll depart from Namche Bazaar and set your sights on Tengboche. This leg of the journey treats you to a scenic route through lush rhododendron forests, offering mesmerizing views of prominent Himalayan peaks like Ama Dablam and Thamserku. Along the way, you'll traverse several suspension bridges and pass through charming villages such as Phunki Tenga and Devoche, each offering a glimpse into the local way of life.

     Eventually, your path leads you to Tengboche, a village nestled in a picturesque valley renowned for its serene beauty. Tengboche is perhaps best known for its awe-inspiring Tengboche Monastery, the largest in the Khumbu region. This monastery holds immense cultural and spiritual significance for the Sherpa community, serving as a hub for religious practices and ceremonies. Surrounded by the majestic Himalayan panorama, spending the night in Tengboche allows you to soak in the breathtaking scenery and experience the tranquility of this sacred place.

6. Day 06: Trek from Tengboche to Dingboche (4360m) 5 -6 hours. (B/L/D)

   • On this leg of your journey, you'll trek from Tengboche to Dingboche, a picturesque village nestled in a scenic valley. The trek typically takes around 5-6 hours, guiding you through enchanting alpine forests and past terraced fields. As you ascend gradually, you'll be treated to breathtaking views of the surrounding peaks, including the impressive Island Peak, Lhotse, and Makalu.

     Dingboche itself is a charming hamlet renowned for its panoramic vistas of iconic Himalayan peaks such as Ama Dablam and Makalu. Upon arrival, you'll have the opportunity to unwind, soak in the stunning scenery, and acclimate to the increasing elevation. This stop is crucial for acclimatization before continuing to higher altitudes towards Everest Base Camp. Take advantage of this time to rest, hydrate, and prepare yourself mentally and physically for the challenges ahead. Dingboche serves as an important waypoint on your journey to the Everest Base Camp, ensuring your safety and well-being as you progress towards your ultimate destination.

7. Day 07: Acclimatization Day in Dingboche (4360m). (B/L/D)

   • On the seventh day, you will take another acclimatization day in Dingboche. This is an important aspect of the trek, as the rapid ascent to high elevations can cause altitude sickness in some individua

     Today, you'll enjoy another crucial acclimatization day in Dingboche, a pivotal aspect of the trek to Everest Base Camp. This rest day is essential for allowing your body to adjust to the increasing altitude and mitigate the risk of altitude sickness that can occur with rapid ascent.

     During your stay in Dingboche, you'll have the chance to embark on a hike to a nearby hilltop, providing better acclimatization and offering panoramic views of the surrounding peaks. This hike not only aids in altitude adjustment but also rewards you with breathtaking vistas of the Himalayas, including Ama Dablam, Lhotse, and other majestic peaks.

     Additionally, you can explore the local farms and fields, gaining insight into the traditional farming practices of the region and immersing yourself in the rural lifestyle of the Sherpa people. This cultural experience adds depth to your journey and allows you to connect more intimately with the local community.

     Overall, your acclimatization day in Dingboche provides a well-deserved opportunity to rest, recharge, and prepare mentally and physically for the remainder of the trek. By taking this time to acclimate properly, you'll be better equipped to tackle the challenges ahead as you continue your journey towards Everest Base Camp.

     ls. Taking a rest day in Dingboche allows you to acclimate to the increasing altitude and gives your body a chance to recover.

     During your acclimatization day, you can take a hike to nearby hilltop for better acclimatization and to take in the stunning views of the surrounding peaks. You can also visit the local farms and fields to learn more about the traditional farming practices in the region. This day is an opportunity to explore the surrounding area, relax, and prepare for the rest of the trek.

8. Day 08: Trek from Dingboche to Lobuche (4910m) 5-6 hours. (B/L/D)

   • Today, you'll embark on a 5-6 hour trek from Dingboche to Lobuche, traversing through rugged and barren landscapes that showcase the raw beauty of the Himalayas. Along the way, you'll be treated to breathtaking views of prominent peaks such as Pheriche, Tawache, and Cholatse, creating a stunning backdrop for your journey.

     As you trek, you'll also cross the glacial moraine of the Khumbu Glacier, a surreal and awe-inspiring experience that highlights the dynamic nature of the region. Additionally, you'll have the opportunity to visit memorials dedicated to the climbers and Sherpas who have tragically lost their lives on Mount Everest, serving as poignant reminders of the challenges and risks associated with high-altitude mountaineering.

     Upon reaching Lobuche, a small settlement situated at an elevation of 4910m, you'll have the chance to acclimate to the high altitude and prepare for the final leg of your trek to Gorak Shep and Everest Base Camp. This stop is crucial for allowing your body to adjust to the extreme elevation before ascending to even higher altitudes. Take advantage of this time to rest, hydrate, and mentally prepare yourself for the challenges ahead, as you inch closer to the iconic Everest Base Camp.

9. Day 09: Trek from Lobuche to Gorakshep (5160m) and EBC (5360m) 6-7 hours. (B/L/D)

   • Today marks a pivotal stage of your journey as you depart from Lobuche and trek towards Gorakshep, the final outpost before reaching the legendary Everest Base Camp. The trail leads you across the rugged terrain of the Khumbu Glacier, treating you to awe-inspiring views of towering peaks like Pumori, Lingtren, and Khumbutse.

     Nestled at an elevation of 5160m, Gorakshep serves as the launching pad for your much-anticipated visit to Everest Base Camp. From here, you'll embark on the challenging trek to the base camp itself, situated at an altitude of 5360m. This arduous hike typically takes 3-4 hours each way and offers unparalleled vistas of the majestic Khumbu Icefall, the largest glacier in the world, as well as the surrounding peaks including Nuptse and Lhotse.

     Reaching Everest Base Camp is a momentous occasion, steeped in history and significance for mountaineers worldwide. This iconic site has been visited by countless renowned climbers and serves as a symbolic milestone for those daring to summit Mount Everest. Take your time to absorb the grandeur of the surroundings, reflect on the rich mountaineering legacy of the region, and capture memories that will last a lifetime.

     After your visit to Everest Base Camp, you'll return to Gorakshep to rest and rejuvenate, reflecting on the day's accomplishments and savoring the indelible experiences of this extraordinary journey.

10. Day 10: Trek from Gorakshep to Kalapatthar (5545m) and Pheriche (4371m) 6-7 hours. (B/L/D)

    • Today begins with an early start as you embark on a memorable hike to Kalapatthar, a small hill renowned for its breathtaking panoramic views. Situated at an elevation of 5545m, Kalapatthar offers unrivaled vistas of Mount Everest and the surrounding peaks, making it a highlight of the trek. Witnessing the sunrise from Kalapatthar is an unforgettable experience, with the first light of dawn illuminating the majestic Himalayan landscape in a mesmerizing display.

      After soaking in the awe-inspiring scenery from Kalapatthar, you'll return to Gorakshep for a late breakfast before continuing your journey towards Pheriche. This charming village, nestled at an elevation of 4371m, is known for its picturesque setting and stunning views of iconic peaks.

      The trek from Gorakshep to Pheriche spans approximately 5-6 hours, treating you to spectacular vistas of the surrounding landscape and peaks, including the striking Ama Dablam, Kangtega, and Thamserku. Along the way, you'll traverse through enchanting alpine forests, verdant meadows, and alongside meandering rivers and streams, immersing yourself in the natural beauty of the Himalayas.

      Upon reaching Pheriche, you'll have the opportunity to unwind, recharge, and revel in the tranquility of the surroundings after a fulfilling day of trekking. Take in the breathtaking views, savor the sense of accomplishment, and reflect on the unforgettable experiences of your journey through the Everest region.

11. Day 11: Trek from Pheriche to Namche Bazaar (3446m) 6-7 hours. (B/L/D)

    • Today marks the beginning of your descent from Pheriche to Namche Bazaar, a scenic trek lasting approximately 6-7 hours. As you make your way through picturesque forests and alpine meadows, you'll be treated to breathtaking views of the surrounding peaks and valleys, creating a stunning backdrop for your journey. Along the trail, you'll traverse several suspension bridges, each offering exhilarating views of the rushing rivers below. Passing by quaint villages and monasteries, you'll have the opportunity to immerse yourself in the local culture and gain insight into the traditional way of life in the Himalayas.

      Namche Bazaar awaits you at the end of your trek, a bustling town nestled at an elevation of 3446m and serving as the gateway to the Everest region. Renowned for its vibrant markets, lively atmosphere, and diverse range of accommodations, Namche Bazaar is a vibrant hub that offers a unique blend of modern amenities and traditional charm. Spend the night here, soaking in the sights and sounds of this vibrant town, and reflecting on the incredible experiences of your journey through the Himalayas. As you prepare for your return to Lukla the following day, take time to savor the memories and camaraderie forged along the trails of the Everest region.

12. Day 12: Trek from Namche Bazaar (3446m) to Lukla (2860m) 5-6 hours. (B/L/D)

    • Today, you'll embark on the final leg of your journey as you make your way back to Lukla, retracing your steps from Namche Bazaar. The trek spans approximately 5-6 hours and leads you through a diverse landscape of forests, alpine meadows, and charming villages, treating you to captivating views of the surrounding landscape and peaks that have become familiar companions on your trek.

      Lukla awaits you at the end of your trek, a bustling town situated at an elevation of 2860m and serving as the gateway to the Everest region. As the starting point for many treks in the area, Lukla exudes a vibrant energy with its array of accommodations, restaurants, and shops, providing a fitting finale to your Himalayan adventure.

      Upon arrival in Lukla, you'll check into your hotel for the night, where you can unwind, recharge, and reflect on the incredible experiences of your trek to Everest Base Camp. Take this time to reminisce about the challenges you've overcome, the breathtaking sights you've witnessed, and the camaraderie you've shared with fellow trekkers along the way.

      The following day, you'll bid farewell to the majestic mountains of the Everest region as you take an early morning flight back to Kathmandu, bringing your adventure to a close. As you soar above the Himalayas one last time, cherish the memories of your epic journey and carry the spirit of the mountains with you as you return home.

13. Day 13: Fly from Lukla to Kathmandu. (B/D)

    • Today marks the conclusion of your unforgettable journey as you embark on a morning flight from Lukla to Kathmandu. This scenic flight offers a final opportunity to soak in the awe-inspiring beauty of the Himalayan landscape, with panoramic views of Mount Everest and the surrounding peaks serving as a fitting farewell to the majestic mountains.

      Upon your arrival in Kathmandu, you'll be warmly greeted by your guide and transferred to your hotel. With the completion of your trek to Everest Base Camp, you now have the chance to unwind, relax, and reflect on the incredible experiences and memories you've gathered along the way.

      Kathmandu, the vibrant capital city of Nepal, awaits you with its rich cultural heritage and bustling streets. Spend the remainder of the day exploring the city's myriad attractions, from ancient temples and palaces to vibrant markets and museums, each offering a glimpse into Nepal's rich history and traditions. Whether you choose to immerse yourself in the city's cultural tapestry, indulge in some souvenir shopping, or simply unwind in a local café, Kathmandu offers endless opportunities for exploration and discovery.

      In the evening, you'll come together with your fellow trekkers for a memorable farewell dinner at an authentic Nepalese restaurant. Enjoy traditional cuisine and a captivating cultural performance as you reminisce about the highlights of your journey and bid farewell to the Himalayas with gratitude and fond memories.

14. Day 14: Departure to Airport. (B)

    • As your journey draws to a close, a representative from Himalayan Adventure Treks and Tours will accompany you to the airport, ensuring a smooth and hassle-free departure approximately 3 hours before your scheduled flight. As you bid farewell to Nepal, take a moment to reflect on the unforgettable experiences and cherished memories you've gathered during your time in this remarkable country.

      As you journey homeward, you'll have ample time to reminisce about your trek to Everest Base Camp and the incredible landscapes, cultures, and adventures you've encountered along the way. Let the memories of the Himalayas inspire you to dream of your next adventure in Nepal, whether it's exploring remote mountain villages, embarking on a thrilling rafting expedition, or discovering hidden treasures in bustling Kathmandu.

      As you plan your next escapade in Nepal, remember the warmth of its people, the majesty of its mountains, and the endless possibilities for adventure that await. Until we meet again amidst the towering peaks and vibrant cultures of Nepal, safe travels and may your journey home be filled with anticipation and excitement for the adventures that lie ahead.