12-Day Trek To Aam Dablam Base Camp
Highlights
Kathmandu, Lukla, Namche Bazaar, Phakding, Tengboche, Dingboche, Khumjung, Pangboche
Locations Covered
Kathmandu, Lukla, Namche Bazaar, Phakding, Tengboche, Dingboche, Khumjung, Pangboche
nature, cultural, sightseeing
Group Tour
12 Days
Easy
English
Description
The trek to Ama Dablam Base Camp has been designed to take you to some of the prettiest Sherpa villages within easy walking distance of the Namche Bazaar, with the ultimate objective of standing at the foot of the region’s most beautiful mountain.
This fascinating trip to the world’s most beautiful mountain Ama Dablam Base Camp, offers superb views of Mount Everest, Nuptse, Lhotse, Ama Dablam, and Kangtega. An opportunity to know about Sherpa lifestyle, culture and religion in Khumbu valley, this trekking route passes through a lovely forest to the world-renowned and sacred monastery of Tengboche.
Itinerary
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Day 1: Arrival in Kathmandu (1300m/4265ft)
- Arrive at Kathmandu International Airport where you will be warmly welcomed by our representative and check in to the hotel.
- The rest of the day is free to explore this historic and vibrant city.
Meals: No
3* Accommodation
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Day 2: Kathmandu Valley City Tour
- After breakfast, we will depart the hotel for a full-day sightseeing tour of Kathmandu, known as ''The City of Glory”. We will visit Durbar (Palace) Square, the epicentre of religious and cultural life, an area filled with old temples and historical significance with old glorious Newari architecture. Some of the sights include Kal Bhairav, Hanuman Dhoka, Taleju Temple, Kasthamandap and Kumari Ghar, home to the Living Goddess.
- Afterwards, we will visit Swoyambhunath Stupa, one of the oldest Buddhist stupas in the world, which is majestically set high on a hill overlooking Kathmandu Valley.
- We will proceed towards Pashupatinath Temple, a Hindu temple dedicated to Lord Shiva. This massive temple complex sits alongside the banks of the holy Bagmati River. Only Hindus are allowed to enter the temple's courtyard, whereas tourists can see the temple from the eastern side of the Bagmati River.
- Later, we visit Boudhanath; a Buddhist stupa said to be one of the largest in the world. This massive structure stands tall with four pairs of eyes, each facing the four cardinal directions, watching for the righteous behaviour of humanity and human prosperity.
Meals: Breakfast, Welcome Dinner
3* Accommodation
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Day 3: Fly to Lukla (2800m/9187ft); trek to Phakding (2610m/8563ft)
- Take an early morning flight from Kathmandu International Airport to Lukla Airport and trek to Phakding. Descending above farmlands, we will pass through Sherpa villages of Chheplung, Ghat, Sano, Thulo Gumela, shrines and monasteries of Drangdrak Gompa and Pema Choling Gompa with breathtaking views of sacred mountain Kumbila and sister summits Kusum Kanguru peaks.
Meals: Breakfast, Lunch, Dinner
Basic Guest House
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Day 4: Trek to Namche (3420m/11221ft) 5-6 hours/1000m
- Heading for Namche Bazar, we will cross through the hamlet of Zamphute and Tok Tok to see dazzling Thamserku glistening in the sun that stays all the way with us in most of our trek. Passing through the scenic Sherpa villages of Benkar, Chumoa and Monjo, we will reach Utche Choling Gompa on a bluff abutting the Dudhkoshi river make our way between the bluff to the entrance of Sagarmatha National Park, a UNESCO world heritage site.
- Completing halfway to Namche Bazar, we will head for the second half of the march that is likely to take more time due to the steep climb at the end. Crossing through the last village of Jorsale, a steep stepped path leads us to an amazing high bridge over the Dudhkoshi River gorge and just before this bridge; the Dudhkoshi is met by its tributary, Bhote Koshi.
- Beginning the final steps uphill slowly, we will reach heights of Namche from where we can have first look at Mt. Everest, peering over the Lhotse-Nuptse ridge and finally, after about 1.5km/0.9mile, we will reach Namche Bazar.
Meals: Breakfast, Lunch, Dinner
Basic Guest House
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Day 5: Acclimatize at Namche
- It is an ideal place to spend a rest day for acclimatization to the high altitude before heading any further. It is the biggest market situated on the lap of Khumbu Himal range at an altitude of 3420 meters and is the major regional trading center accommodating the headquarters of the Everest National Park. This place is the home of legendary Sherpas. Being in Namche gives us an imaginary feeling as if we are climbing into the top story full of anticipation about the Himalayas.
- Have a fine walk around the valley to adjust to the thin air of Namche Bazaar, known as the gateway of Everest.
- Go to a museum and see the traditional custom of the Sherpa people. Besides, a fine view of Everest and other mountains can be overviewed from this place.
Meals: Breakfast, Lunch, Dinner
Basic Guest House
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Day 6: Trek to Khumjung (3780m/12402ft)
- A good acclimatization walk from Namche Bazaar goes to Everest View Hotel, which is at an altitude of 3800m/12540ft. As the name suggests, the hotel gives good views of Everest (when it is not enveloped in the cloud), and this is generally considered the best view in the surrounding area. This is the highest located hotel in the world, so it adds an extra treat to the trip.
- After this, we will go on over the hill and reach Khumjung (3970 m), a much more traditional village to the touristy Namche. Sitting at the base of the holy mountain, Khumbila has many Mani stones and the old and new stupas. It also hosts a well known Gumba or monastery that houses what is said to be a yeti scalp.
Meals: Breakfast, Lunch, Dinner
Basic Guest House
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Day 7: Trek to Pangboche (3860m/12665ft)
- We will descend gradually to the village of Teshinga, after which the trail drops more steeply to the river, crossing it at the little settlement of Phunki Thangkha (3250m). Climbing steeply, we will enter the forest and continue with a more gradual ascent, passing several mani stones.
- At the saddle of the hill, we will come to Thyangboche at 3867m. We can have a fantastic panorama of the surrounding mountains, including Everest, Lhotse and Ama Dablam. Thyangboche has long been a sacred spot. The Lama Sange Dorje, who first brought Buddhism to the region, has flown from his monastery in Tibet over the Himalaya, landing here at Pangboche.
- Visitors should be careful to respect the spirit of this special place. From Thyangboche, we will descend through rhododendron forests to a small bridge crossing the rushing icy waters of the Dudh Kosi. The trail then climbs slowly to Pangboche (3900m), with stunning views of Ama Dablam ahead.
Meals: Breakfast, Lunch, Dinner
Basic Guest House
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Day 8: Trek to Ama Dablam Base Camp (4,576m/15,013ft)
- Enjoy a day excursion to Ama Dablam Base Camp (4,576m/15,013ft).
Meals: Breakfast, Lunch, Dinner
Basic Guest House
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Day 9: Trek to Monjo
- Trek back through Kyanjuma to Monzo.
Meals: Breakfast, Lunch, Dinner
Basic Guest House
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Day 10: Trek back to Lukla
- Descend back down to the river and climb up to Tengboche for one of our last panoramic views of Everest, Nuptse and Lhotse. The trail then drops down to Phunki Tenga and then climbs through Teshinda to Kyanjuma.
- The walk back from here to Namche Bazaar is along a beautiful undulating trail high above the Dudh Kosi.
- Descending through Namche Bazaar, we will follow the Dudh Kosi south through rhododendron and pine forests, past Jorsale, Monzo and Benkar to Chaunrikhara.
- Here, we will leave the main trail and climb the short distance to Lukla.
Meals: Breakfast, Lunch, Dinner
Basic Guest House
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Day 11: Fly back to Kathmandu
- Fly from Lukla to Kathmandu and drop at the hotel. This is a leisure day which can be utilized by buying gifts and souvenirs for your friends and family.
- In the evening, you will be invited to join the farewell reviewing great photos and sharing experiences of the trip.
Meals: Breakfast, Farewell Dinner
3* Accommodation
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Day 12: Fly back Home or extend your Holidays
- If you prefer to stay longer, you can consult us for short tours such as game drive at national parks, rafting, mountain biking, Tibet, India or Bhutan tours etc.
Meals: Breakfast
What's Included
What's Excluded
Know Before You Go
Meeting Point
Cancellation Policy
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For cancellations within 24 hours before the tour -
Refund of 50% of the tour price.
Price
Adult | |
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1 to 10 | /person |
Child | |
1 to 10 | /person |
This is a group tour |