Itinerary

1. Day 1- Arrival in Tehran

   • Meet your tour guide, who will pick you up from the airport and transfer to the hotel.

   • Go to Tajrish Bazaar and Darband in the afternoon.

   Stay overnight in Tehran.

2. Day 2- Tehran

   • Take a bus tour of old and modern Tehran after breakfast.

   • Visit the National Museum or spend the day in one of the largest parks in town, Ab-o-Atash or Jamshidieh.

   Have dinner and stay overnight in Tehran.

3. Day 3- Rineh

   • Have breakfast and drive to Rineh (less than 100 km). 

   • Midway, take a halt to eat lunch and drive to Rineh. Enjoy the natural beauty of the surrounding mountains and waterfall,

   • Take the opportunity to meet the local people to learn about their life and handicrafts.

   • Enjoy an early dinner and a good night sleep to get ready for the main event the next day.

4. Day 4- Bargah

   • Leave Rineh for Gousfand Sara and ascend towards Bargah at 9:30 am. 

   • Reach Bargah by 2:30 pm and have lunch.

   • Take a short walk after lunch to get familiar with the mountain.

   • Return to Bargah for dinner and an overnight stay.

5. Day 5- Bargah - Mount Damavand - Bargah

   • Wake up at 5:00 am, have breakfast, and get yourself prepared to climb towards the summit.

   • Reach the top and take some rest.

   • Enjoy lunch and start descending to Bargah. 

   • Arrive in Bargah for a well-deserved rest before dinner. 

   Stay overnight in Bargah.

6. Day 6- Rineh

   • Wake up at 8:00 am, have breakfast and start walking towards Gousgand Sara.

   • Reach Gousfand Sara by 14:00 for lunch.

   • Head back to Rineh. 

   • In the evening, go to the hot spring and have dinner.

   Stay overnight in Rineh.

7. Day 7- Tehran

   • Have breakfast and return to Tehran.

   Stay overnight in Tehran.

8. Day 8- Departure

   • Transfer to the airport for your return flight.